Results of the brand new five Senior Exercise Sample assessments put (case curl, sofa stand, 8 foot-up and you can go, and you can 6-min walk) was in fact versus clinically related fitness standards that determine the new level of fitness must maintain versatility when you look at the old age. The newest SAH group’s suggest results failed to meet the conditions getting some of the examination, and portion of women meeting the factors try lower. The newest poorest abilities was in fact observed to the 8 foot up and you may wade, where in fact the portion of professionals conference the standards did not exceed 8%, and for the 6 minute stroll, in which no participants found the factors. “Testing of Gloss Elderly Women’s Exercise Accounts Relative to Traditional Physical fitness Criteria With the Maintaining Actual Independence”の続きを読む